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Mindfulness seems to be the buzzword of the day. It had been calling out to me here and there, when coincidentally, a mindful friend gave me a book about the art of watching birds, mindfully. Reading the book has been pleasant so far. Turning the pages makes me feel relaxed and calm, because the author's tone and the subject matter are relaxing and calming. It is also making me want to be more mindful, not only in bird watching, but in other aspects of my life.
The dictionary compares mindfulness to awareness. I already consider myself to be aware, or mindful, especially of my surroundings when out and about, but there are times when I am not mindful enough.
So, at the beginning of January and the start of a New Year, I resolved to be more mindful, partly because of the book given to me, and partly because being consciously mindful seems like an excellent idea. If I am more mindful, maybe I will not make as many mistakes, at least, that is a partial intent in seeking to be more mindful.
Only two days into January, despite my mission of mindfulness, I made my first big flub, because I was not mindful enough. I baked a chocolate pie for a friend's birthday, and when I sliced it, syrupy chocolate filling ran onto the plate. I should have baked it longer. If I had inspected it more carefully when taking it out of the oven, I would have known. Instead, I trusted a note from long ago that I had baked it for thirty-five minutes, failing to take into account that a new oven had been installed since then, and that different ovens deliver different results. Next time, I will be more mindful.
Mindfulness is a two-way street. There are times when our mindfulness is overridden by someone else's mindlessness. No matter how mindful we are, mindfulness and mindlessness sometimes collide.